Wednesday, 13 January 2016

Green Goodness Smoothie

This is my Green Goodness smoothie and incorporates kale, kiwi, pear and lime plus some sunflower seeds for a hit of morning protein. It has 244 calories so saves plenty of calories for the rest of the day. The lime and ginger give it a really sharp and fresh flavour too.

Green Goodness Smoothie

  • 50g kale
  • 1 kiwi
  • 1 pear
  • Juice of a whole lime
  • 1 tsp pumpkin seeds
  • 10g fresh ginger
  • 100-150ml water

Core the pear and then add all of the ingredients to your Nutribullet or blender and blitz for 20 seconds. Enjoy. 

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