This is my Green Goodness smoothie and incorporates kale,
kiwi, pear and lime plus some sunflower seeds for a hit of morning protein. It
has 244 calories so saves plenty of calories for the rest of the day. The lime
and ginger give it a really sharp and fresh flavour too.
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| Green Goodness Smoothie |
- 50g kale
- 1 kiwi
- 1 pear
- Juice of a whole lime
- 1 tsp pumpkin seeds
- 10g fresh ginger
- 100-150ml water
Core the pear and then add all of the ingredients to your
Nutribullet or blender and blitz for 20 seconds. Enjoy.
