Showing posts with label Green Goodness Smoothie. Show all posts
Showing posts with label Green Goodness Smoothie. Show all posts

Wednesday, 20 January 2016

Sweet Tomato Smoothie

I've been enjoying a Nutriblast most days for breakfast during this healthy eating phase in a bid to lose weight. I love the fact they are so simple to prepare and the clean-up operation isn't too taxing.

Here's a lovely, sweet juice to start the day with. It comes in at 224 calories.


Sweet Tomato Smoothie

  • 2 tomatoes
  • 4 frozen strawberries
  • 65g mango (fresh or frozen is fine) 
  • 1 orange
  • 1small pear
  • 10g sunflower seeds
  • 100ml water
Firstly peel the orange and throw into your Nutribullet or blender. Now remove the stalk and the core from the pear (no need to peel) and also add. Pop everything else in and adjust the water according to the consistency of smoothie you prefer.

Blitz for twenty seconds. Enjoy!


Here are some of my other favourite smoothie ideas:

Wednesday, 13 January 2016

Green Goodness Smoothie

This is my Green Goodness smoothie and incorporates kale, kiwi, pear and lime plus some sunflower seeds for a hit of morning protein. It has 244 calories so saves plenty of calories for the rest of the day. The lime and ginger give it a really sharp and fresh flavour too.


Green Goodness Smoothie

  • 50g kale
  • 1 kiwi
  • 1 pear
  • Juice of a whole lime
  • 1 tsp pumpkin seeds
  • 10g fresh ginger
  • 100-150ml water



Core the pear and then add all of the ingredients to your Nutribullet or blender and blitz for 20 seconds. Enjoy.