Monday, 18 January 2016

Sunshine Bright Smoothie

There is something rather fabulous about brightly hued smoothies first thing in the morning and this Sunshine Bright Smoothie just reminds me of more tropical climes - I think it's the combination of the banana and mango. The porridge oats help keep hunger at bay for a few hours too. It's a winner.

This smoothie contains 367 calories if you stick to the measurements below. 

Sunshine Bright Smoothie

  • 1 banana
  • 80g fresh mango
  • 50g cucumber
  • 10g sunflower seeds
  • Handful mint leaves
  • 25g porridge oats

Peel the banana and mango and throw into the Nutribullet or blender with the cucumber, sunflower seeds, porridge oats and mint leaves and blitz for 20 seconds. Enjoy!

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