Crab and Asparagus Linguine with Parsley Pangritata

I love any kind of seafood pasta but a crab linguine is one of my favourites, and I find that the simpler the list of ingredients, the better it tends to be.

I make a few variations with tomatoes, some with fennel and all with fresh chilli and garlic but this is one of our favourites and the sauce is a simple amalgamation of the brown crab meat, a splash of white wine, lemon juice and then an egg at the very last second before serving. 

The parsley pangritata acts as a beautiful seasoning and gives a contrasting texture  - it's simple but works so well and is a great family meal.

The below serves four.

Crab and Asparagus Linguine with Parsley Pangritata

Here's how:

• 1 slice of bread
• Handful walnuts
• 3 tbsp chopped parsley
• 2 cloves garlic
• 1 large dressed crab
• 1 garlic clove
• 1 red chilli
• 1/2 glass of white wine
• 1 lemon
• Drizzle of olive oil
• Handful of asparagus spears
• 1 egg
• 200g linguine

Firstly fill a large pot with water and bring to the boil for the pasta. 

Pop the slice of bread into a toaster or under the grill and lightly toast, then place into a blender. Peel one of the cloves of garlic and pop in the blender too with the walnuts and about two thirds of the parsley then blitz. Once it has become a crumb texture, add to a dry pan on a low heat and toast slightly, turning it over to a very lightly browned colour, then remove from the heat and set aside.

Cook the pasta according to the pack - be careful not to overcook. 

Finely slice the remaining garlic clove and the chilli and add to a further pan with a drizzle of oil on a medium heat. 

Finely slice the asparagus and add to the pan.

Now scoop out all of the brown crab meat and add to the pan, mix slightly. It should cook down quite quickly and look like a bit of a paste, then add the wine and allow this to cook down completely.

While everything is cooking, crack an egg into a small bowl, season generously with salt and black pepper and mix well. Set aside.

Also roll the lemon under the palm of your hand and then cut in half, ready to squeeze the juice over the pasta shortly.

When the pasta is cooked, use a large serving spoon to move two spoonfuls of the pasta cooking water to the crab mixture. This will loosen the sauce and help it to stick to the pasta.

Now drain the linguine, and add to the crab sauce. Give a good stir and ensure all of the pasta is well coated with the mix. 

Squeeze over the lemon and add the white crab meat and last spoonful of parsley, remove from the heat and stir through. 

Then finally add the beaten egg and season one last time. Stir it through and dish up onto a serving bowl or platter, then finally scatter over the pangritata breadcrumb mixture. Enjoy!

A few other pasta dishes:

Chilli and Prawn Chorizo Spaghetti

Bridget's Easy Peasy Cheesy Veg Pasta Bake

Truffled Mushroom and Leek Tagliatelle

Prawn and Chorizo Carbonara

Pastitsio

Walnut and Basil Pesto Penne

Creamy Chicken, Tarragon and Lemon Spaghetti

Super Green Pasta Sauce

Family Fish Pie

This is a really delicious, wholesome and comforting dish, perfect for cold winter nights for all the family.

The below makes enough for x3 adult portions and two smaller toddler portions which I make in ramekins and for Bridget's smaller portions I add some frozen sweetcorn too for extra veg (Glen hates it so can't include it in the adult version).

Some people poach their fish first, but I chop it all up raw and allow it to cook inside the pie - 30 minutes is more than enough time for it to cook through.

This is a great, nutritious toddler meal and a good way of encouraging them to eat fish - Bridget absolutely loves fish pie. 

Family Fish Pie

Here's how:

For the mash topping:

• 800g white potatoes (I use Desiree) 
• Pinch salt
• 3 tbsp milk
• 1 tbsp butter or margerine
• 1 tsp white pepper
• 50g hard cheese such as Grana Padano, Cheddar etc.) 

For the pie filling:

• 1 small onion
• 1 clove garlic
• 50g butter
• 50g plain flour
• 400ml milk
• 2 tbsp white wine
• 1 bay leaf
• 1 heaped tsp mustard powder
• Salt & pepper to taste
• 100g frozen peas
• Handful fresh parsley leaves
• Handful fresh tarragon leaves
• 1 large salmon fillet
• 1 large cod fillet (or other white fish)
• 1 large smoked cod or haddock fillet (approx 200g) 

Firstly peel the potatoes and rinse well. Then coat in water and a pinch of salt and place onto boil. Once they've come to the boil simmer for a further 15-20 minutes, or until a fork easily goes through the potato. Drain, and return to the pan on the heat to absorb any retained moisture then remove.

Add the milk and butter and firstly mix a bit with the fork. Now mash well with a conventional masher and season well with white pepper. Remove enough mash for any child or toddler portions, then add another pinch of salt for the adults and set aside.

Now pre-heat the oven to 180.

It’s now time to make the fish pie sauce or roux. Place the butter in a non-stick pan on a medium heat and allow to gently melt.

In the meantime finely dice the onion and mince the garlic, then add to the melted butter for a minute or two.
Now add the flour using a wooden spoon to mix as you go so it all combines well.

Now add the wine and use a balloon whisk to gently mix which will avoid the sauce becoming lumpy. Add the bay leaf and mustard powder at this stage and season to taste.

Next add the milk a little at a time, mixing in with the balloon whisk as you go once all combined mix with the wooden spoon and allow to cook for ten minutes or so. Now add the frozen peas, and sweetcorn if you are using and stir through then remove from the heat.

Rough chop the parsley and tarragon and add to the sauce and stir. 

Family Fish Pie the Roux or Sauce

Now cut all of the fish fillets into fairly similarly sized cubes. Add to sauce mix and stir well, then spoon into the pie dish or dishes. 

Family Fish Pie pre-potato topping

Baby Bites Portion of Family Fish Pie

Now spoon over the mash potato to cover all, then use the back of the spoon to smooth it down a little. Now use the back of a fork to make a crimped finish and complete by grating over the cheese.

Place the dish onto a baking tray and pop into the oven for 30-40 minutes or until the potato topping is golden brown. Enjoy!

Quick and Chunky Cod Tagine

Here is a lovely fish tagine recipe that uses aromatic spices and cod for a robust, delicious and delicately spiced stew perfect for cold winter nights. Serve with mixed lentils as I have here, or if unlike myself, you’re not avoiding complex carbohydrates, then serve with some rice or couscous as you might expect it to be served in North Africa where this dish originates.

Using a combination of both smoked and unsmoked cod, adds a delicious flavour layer here and you could of course use another white fish, such as coley, hake, monkfish or river cobbler if you prefer – I just prefer the way cod keeps its’ shape in the tagine.

This makes enough for two adults and one child’s portion.

Chunky Cod Tagine

Here's how:

• 100g unsmoked cod
• 100g smoked cod
• 100g black olives (preferably not pitted)
• 2 garlic cloves
• 1 courgette
• 3 tomatoes
• 2 thumbnail piece of fresh ginger
• Pinch saffron
• 1 red chilli
• 1 white onion
• 1 cinnamon stick
• 3 preserved lemons
• Splash white wine (sherry or brandy will suffice is no wine is open as you literally need a spoonful)
• 1 tsp ground nutmeg
• 1 tsp ground cinnamon
• 1 tsp turmeric
• 1 tbsp cloves
• 1 tsp paprika
• 1 tsp black pepper
• 1 tsp salt
• 1 tsp cayenne pepper
• 1.5 tbsp olive oil
• 200ml fish stock
• Handful coriander
• Handful parsley

Pre-heat the oven to 180 degrees and arrange the shelves so your tagine dish will easily fit in.

First things first in the tagine (or casserole dish) add the olive oil and all of the spices, cloves etc. and mix to a paste with a wooden spoon.

Peel the ginger and garlic and finely slice and add to the tagine. Dice the courgette and tomatoes and halve the preserved lemons and add to the dish. Pour over the wine (or sherry or brandy) and add the olives and cinnamon stick.Finely slice the chilli and add to the dish.

Now roughly chop the fish into about six pieces per fillet or bite-sized and add to the tagine then pour over the fish stock. Give a stir, place the lid on top and place into the oven.

Cook for 35 minutes, then remove from the oven and add the parsley and coriander just broken up with your hands and stir.

Serve with your choice of lentils, chickpeas, rice or couscous. Enjoy!

Chunky Cod Tagine

Courgette, Asparagus and Bacon Tart

As we enter ‘asparagus season’ I wanted to share a very quick, easy and satisfying summer tart recipe that makes the most of the gorgeous long-stemmed vegetable.

It’s fresh, light and tasty and works with or without the bacon so can be a good offering for vegetarian friends or if you’re trying to stick to a meat-free day a week. Served with salad it is like a slice of summer on a plate. 

Here’s how:

Puff Pastry sheet

2 courgettes

Bunch of asparagus

100g crème fraiche

2 egg yolks (keep the egg whites to egg-wash pastry)

2 rashers of smoked bacon

Bunch of spring onions

1 clove garlic

25g Unsalted butter

100g Gruyere cheese

30g Parmesan

2 tbsp chopped fresh mint

1 tbsp chopped fresh flat leaf parsley

Salt & Pepper

Pop the oven on to 180⁰C and line a baking sheet with some baking parchment or greaseproof paper. 

Roll the pastry onto this to make the tart base, pierce all over with a fork and top with another sheet of greaseproof paper and a baking sheet to help keep the shape the same all round. Once the oven is hot, place pastry in for 20 minutes, remove from the oven, take off the baking sheet and greaseproof paper and return to the oven for five more minutes, until golden brown.

Chop the spring onions and bacon and crush the garlic and fry gently in some melted butter then remove from the heat.

In a bowl, combine the egg yolks, crème fraiche, and most of the grated Gruyere and Parmesan – saving some to top the tart and most of the mint and parsley, retaining some for garnish. 

Add the bacon and spring onions and a generous sprinkling of salt and pepper and give a good stir.

Snap the ends of the asparagus spears off to remove the bitterness and blanch in boiling water for 1 minute then remove and drain. Use kitchen towel to absorb any retained water or moisture to prevent your tart from having the dreaded soggy bottom!

Using a vegetable peeler create thin ribbons of courgette and set to one side.

Once the pastry has cooled for 10-15 minutes spread over half of the cheese mixture, leaving a 1.5cm border around the edge. 

Scatter the courgette ribbons to cover the cheese mixture then place the asparagus over the top in whichever pattern you fancy then top with the remaining cheese and crème fraiche mixture.

Return to the oven for 10-15 minutes until the cheese has melted and serve immediately with a simple salad.

Chicken and Chickpea Tagine

This chicken tagine serves four and is essentially a pimped up chicken stew with an exotic North African makeover. The herbs and spices used make for a fragrant, almost aromatic dish and it tastes great served with rice, cous cous or fresh bread to soak up all of the juices. 

Here's how:

Handful of shallots

3 cloves garlic

1 tbsp grated fresh ginger

1 tsp cumin seeds

1 tsp coriander seeds

8 Chicken thighs

Jar or tin of olives

Tin of chickpeas

2 lemons

Pinch of saffron threads

Handful of cherry tomatoes

1 pint Chicken stock

4 tbsp olive oil

1 cinnamon stick

1 bay leaf

2 tbsp honey

Bunch fresh parsley

Bunch fresh coriander

Coarse sea salt

Fresh ground black pepper 

Add 1 tablespoon of olive oil to the tagine and place on the hob on a low heat and turn the oven onto a moderate-hot heat (180-200⁰C).

Peel and crush the garlic and grate the ginger and add to the tagine with the cumin and coriander seeds and just soften then remove from the heat.

In a separate pan, add a smidge of olive oil and brown off the chicken thighs. Whilst chicken is browning add to the tagine the drained chickpeas, whole, peeled shallots, halved cherry tomatoes and whole olives.

Cut the lemons into quarters and add to the tagine.

Once chicken is browned, add to the tagine and pour over the stock, seasoning, bay leaf, cinnamon stick, honey and remaining olive oil.

Steep the saffron in a couple of tablespoons of hot water then also pour into the tagine.

Add some chopped parsley and coriander, but retain most for garnish and to stir through at the end. Give the tagine a good stir, add the lid and place into the oven for 45 minutes.

Check the tagine after about 30 minutes and stir through and add a little more stock if needed.

After 45 minutes, remove from the oven and check that the chicken is tender – it should be! If not, return to the oven for a further 15 minutes then check again and repeat as necessary – the chicken should easily fall off of the bone. 

Before dishing up stir through some chopped coriander and parsley and then garnish each plate with some whole leaves. 

Plaice with Mediterranean Vegetables and Lemon and Parsley Butter

This is a perfect summer evening dinner - so simple to throw together with the minimum of effort and yet so delicious. It's ideal for evenings when you'd rather be spending time in the garden than the kitchen. 

I served this with Jersey Royal's as they are in season now, but this goes equally well with steamed rice, couscous or a jacket potato too. 

Serves 2-3

3 plaice fillets

1 red onion

10 cherry tomatoes

1 red pepper

2 lemons

3 garlic cloves

1.5 tablespoons olive oil 

Few sprigs of oregano

Salt and freshly ground black pepper

50g butter (room temperature)

2 tablespoons fresh parsley

Firstly preheat the oven the 180 degrees. 

Chop the onion, pepper, tomatoes and 1 lemon into equal sized pieces. Chop the garlic cloves into 2-3 small pieces and place all into an oven proof dish. Drizzle well with olive oil, season and give a good shake. Place the sprigs of oregano around the dish and pop into the oven for 20 minutes. 

If you're serving with Jersey Royals, give these a good wash now and place to cook in lightly salted water in a pan over a moderate heat. Allow to come to the boil then simmer for fifteen minutes or until the potatoes are soft enough to put a fork through (or of course to your own preference). 

After 20 minutes remove the vegetables from the oven and positive the plaice fillets over the top of the vegetables. Season the fish and return to the oven for ten minutes. 

A couple of minutes before removing the plaice and vegetables from the oven, place a small pan on a low heat and add the butter to melt. Finely chop the parsley and then squeeze in the juice of half a lemon and add the chopped parsley and stir through.

Remove dish from the oven and allow to stand for a couple of minutes. In the meantime drain the potatoes and return to the pan and place back on the heat for 30 seconds and give a good shake to draw out any excess liquid.

Plate up the potatoes, plaice and vegetables and drizzle over a generous amount of the lemony parsley butter ensuring to give the potatoes a good coating. Is the remaining half of lemon for a final flourish over the fish. Enjoy! 

Prawn Saganaki

In some parts of Greece I understand this dish is called youvetsi – after the name of the dish it is cooked in, but to me it will always be Prawn Saganaki, as it was when I first tried it in gorgeous Corfu.

A lovely Greek lady, Angelliki, gave me the basics for this recipe when I enjoyed it at her hotel taverna back in 2008, when I was working as a holiday rep and would hungrily demolish many a meal prepared by this lovely lady. She was an inspiration in many ways – as well as working many hours with her husband Costas at the hotel they only managed, not owned, she prepared the majority of the food that was served there, and had two beautiful young children who she was always running around after too. They were a very generous couple always trying to feed me up and happily, were open to sharing the odd recipe too. A tiny couple of tweaks, to accommodate what is readily and affordably available in sunny Essex and here is the recipe below.

If you can get hold of them the sauce is much improved my having large shell-on prawns, and these also make for an impressive looking dish too, but for an affordable mid-week meal, ordinary prawns are just fine. I serve with a side salad and some simple fresh bread and it makes for a delicious taste of the Med, especially comforting now the colder nights are drawing in.

Here’s how:

200g fresh, raw prawns

Tin of chopped tomatoes

1 large onion

2 cloves of garlic

2 tbsp fresh oregano

1 tbsp fresh parsley

1 tsp brown sugar

1 tbsp fresh lemon thyme

150g feta cheese

Salt and pepper to taste

1 tbsp olive oil

2 tbsps dry white wine (Retsina for traditionally Greek saganaki)

Firstly you need to make a good tomato sauce as the basis. I do this in an oven-proof skillet above the hob so you can continue the cooking all in the one pan. The depth to which you prepare the sauce depends on how much time you have – obviously if you want a rich sauce, cook for longer, but if time is short, then a quick sauce is more than sufficient – especially mid-week.

To prepare your sauce add the olive oil to the pan and place over a low-mid heat. Dice the onion as finely as possible and crush the garlic and add both to the pan. Once softened (after 5-10 minutes),  add the wine and cook off – this will take another 5 minutes or so on a medium heat.

Next add the chopped tomatoes. Again you can of course use fresh tomatoes for this dish as and when they are available. Add a pinch of salt and black pepper here and the teaspoon of brown sugar and stir through. Add half of the chopped parsley and oregano and all of the lemon thyme to the sauce and cook over the hob for thirty minutes – or longer if you have the time.

In the meantime, chop the feta in cubes – I prefer this to crumbling the cheese as in the finished dish you are left with lovely gooey, delicious feta.

Taste the sauce and if you feel it needs it add further salt and/or pepper. Remove the lemon thyme stalks as they are unpleasant to bite into and will have imparted their flavour into the sauce now

Arrange the feta around the dish and sprinkle the rest of the parsley and most of the remaining oregano and place into a pre-heated oven at 180-200 degrees for fifteen minutes.

Remove the dish and add the prawns, scattering around as evenly as possible.

Return to the oven for a further five minutes, checking that all of the prawns have turned pink to show they are cooked through, and remove, ready to serve. Prawns take very little cooking so remove from the oven as soon as they have all turned pink to avoid being left with rubbery, overcooked prawns which are not tasty! Instead you should have delicious, succulent and juicy just-cooked prawns – lovely. Scatter over the remaining oregano before serving – enjoy!

Feed Four for £5 - Spaghetti with Prawns

This a quick, satisfying and incredibly cheap dinner for four that is packed full of flavour and can be thrown together in less than half an hour and you will find the majority of the ingredients in your stock cupboard at all times – you’ll just need to pick up the prawns.

I’ve worked out this meal costs roughly £1.11 per person – in my home, it makes a decent sized dinner for two and then two lunchbox fillers that will be much more welcome than a sandwich. 

Bulk it up with some fresh salad or some garlic bread. I make my own garlic bread by rubbing slices of a fresh loaf or French stick with fresh garlic on both side adding a drizzle of extra virgin olive oil to each and then adding to a hot griddle pan for a couple of minutes on each side, till nicely charred.

This makes the perfect mid-week meal – especially towards the end of the month when purses might be lean but appetites are still demanding. This is the first post for the Feed Four for £5 series of posts. If you have any recipes that Feed Four for £5 please do Tweet them to me @Bistro_Becs and use the hashtag #feed4for5er

Here’s how:

500g packet of dried spaghetti

200g fresh, raw prawns

Half a tin of chopped tomatoes

2 cloves of garlic

1 tbsp dried chilli flakes

2 tbsp olive oil

1 tbsp chopped fresh parsley or 2bsp dried

Pinch of salt and black pepper

Firstly add the olive oil to a pan and place on a low heat. Slice the garlic finely and add to the pan to soften with the chilli flakes. This will create a pan full of flavour before adding anything else to it.

Get your pasta cooking with a generous pinch of salt according to the packet and in the meantime chop up your parsley ready to scatter through the pasta. I have some growing on my windowsill, but dried is fine for this dish too as buying fresh herbs on a regular basis can prove to be quite costly at £1 for only 100g that will go off fairly quickly.

Add the tomatoes to the pan and stir through with a wooden spoon. Add some seasoning to your taste and when the pasta only has a few minutes remaining, throw the prawns into the sauce, ensuring each is close to the pan so they cook through evenly. Prawns only take 2-3 minutes to cook and they are very easy to judge as once they become pink they are ready.

Before draining the cooked pasta add 2 tbsp of the cooking water to the prawns and again, stir through. Once the pasta is drained add to the pan with the prawns and the sauce and stir through gently to ensure all the pasta is coated nicely.

Finally stir through most of the parsley and then serve adding a touch more parsley over the top for a pretty garnish and enjoy!

Creamy Mushrooms on Toast - Brunch Dish For Two

This is a lovely weekend brunch or lunch dish improved when you can get hold of a glut of delicious wild mushrooms. I crave this though and sometimes supermarket fungi just has to suffice, in fact with a mixture of mushrooms, it's still gorgeous. A great alternative to bacon and eggs and fab with some fresh orange juice or better still a Bloody Mary cocktail.

Here's how:

Drizzle olive oil
1 small red onion
1 large clove of garlic
150g mushrooms (a mixture of any)~
2tbsp balsamic vinegar
3tbsp creme fraiche
2 ciabatta rolls or a ciabatta loaf sliced in half

Slice the red onion finely and crush the garlic and add to a frying pan with a generous glug of olive oil and place on a low heat.

Cut the ciabatta in half, drizzle a little olive oil over and place onto a griddle pan on a low heat. Alternatively you can grill or even toast.

Slice the mushrooms and set aside.

Once the onions are softened, add the balsamic vinegar to the pan and stir with a wooden spoon. Cook for 3-4 minutes longer then add the mushrooms to the pan. 

Allow to cook for a few minutes until the mushrooms have softened slightly then add the creme fraiche, a pinch of salt and a generous sprinkling of freshly ground black pepper, stir through and cook for a further 3-4 minutes.

Remove the ciabatta and place on a plate and spoon over the mushroom mixture. Add some freshly chopped parsley and enjoy. 

Chilli and Prawn Chorizo Spaghetti

A quick and simple pasta dish that's guaranteed to cheer you up mid week and can be cooked and on the plate in twenty minutes. Packed full of chilli heat and smoky paprika from the chorizo, offset by the delicate prawns, it's a real effortless crowd-pleaser.

1 onion, diced

1 crushed garlic clove

1 sliced red chillies with seeds left in (or removed if you'd like a milder version)

100g raw prawns

2 mini cooking chorizo sausages

2 tbsp chopped parsley

Saute the diced onion and garlic in two tbsp olive oil and once softened, add the chilli and continue to cook for a further five minutes to flavour the oil.

Chop the chorizo into thin coin shapes and add to the pan and allow to cook through for a further five minutes, tossing occassionally.

Cook the spaghetti according to the packet instructions and just before cooked add the raw prawns to the pan. Turn once the prawns have coloured - shouldn't take more than a couple of minutes.

Before draining the pasta add 2 tbsp of the water to the pan and stir through. Add the drained pasta to the pan and stir through so it's all coated in the flavoursome oil. Finally stir through some freshly chopped parsley before serving.

Mid-week Magic: Haddock baked on a tomato, chorizo and bean stew

During the working week it is very easy to become stuck in a meal rut, cooking the same predictable dishes week after week.

I often draw inspiration from restaurants, cookery programmes, magazines, books and other blogs for some mid-week magic and aim to cook at least one ‘new’ dish each week.

I’ve decided to share some of these recipes in the hope that they inspire others to try something new. These recipes should give readers the idea for a meal that can be pulled together in well under an hour, that requires the minimum of effort on your part and that will be filled with flavour.

This first one takes forty minutes to cook, but after the first five minutes of preparation, pretty much takes care of itself. The bean stew makes a great, healthy carbohydrate substitute, and makes for a great meal on it’s own too. I served my white fish dish with a selection of curly kale, sprouting broccoli and asparagus tips, all steamed, but you could serve with any veg you have in stock. And if you’re after a true one-pot dish rather than having to cook the veg towards the end, you can always bulk up the stew with chopped courgettes, aubergines, carrots or mushrooms too.

After you’ve chopped all of the necessary, fried off the chorizo and bunged the dish into the oven, it’s a perfect opportunity to relax with a glass of wine, have a hot relaxing après work bath, or if essential crack on with any boring household chores.

Apologies for the dodgy bright white light on the fish – I have a new camera and am slowly getting used to it – hopefully this will improve soon!

Here’s How (for 2):

2 fillets of haddock, or your favourite white fish

1 can each of butter beans and cannellini beans

100g chorizo

Can of chopped tomatoes

1 red onion

2 garlic cloves

1 small red bell pepper

1 red chilli

2 tbsp Manzanilla Sherry or a dry white wine

1 tbsp fresh or dried Oregano

1 tbsp fresh or dried parsley

1 tsp paprika

Salt & pepper to taste

Firstly get the oven on at around 180-200 degrees. Next chop the garlic, pepper, chilli and onion up small and add to an ovenproof tray dish.

Chop the chorizo into small, coin-like pieces and dry fry in a hot pan for four-six minutes, until the tell-tale orange-hued oil is exuded.

In the meantime open the beans and tomatoes and add to the dish with the herbs and spices and sherry. Add the fried chorizo, stir and add salt and pepper to taste.

Add to the oven for fifteen minutes, remove and place on top the fish fillets. Sprinkle a little salt and pepper over the haddock, cover with foil and then return the dish to the oven for a further 20-25 minutes – cooking time will depend on the size of the fish fillets but the foil will help to prevent the fish from over-cooking.

Whilst the dish is back in the oven, prepare your vegetables and when you remove from the oven sprinkle with a last flourish of parsley and oregano before serving. 

Friday Fish Dish

Baked Anchovy-Stuffed Plaice Fillets

This was a very quickly thrown together meal a couple of weekends ago, just before payday, which cost very little yet tasted amazing. The picture doesn’t do it justice, and displays my serious lack of finesse at putting together a plate of pretty food, however I felt I should share this delectable dish.

Plaice is one of those delicate tasting white fish that can be served with a simple drizzle of lemon to become quite lovely, but with the odd uplifting flavour addition can be quite wonderful.

I prepared a stuffing to fill and roll the plaice fillets which was made up of 3 slices of white crusty bread – zapped in the food processor, a heaped tablespoon of chopped parsley, a tin of anchovies chopped up finely, 4 spring onions, 1 red chilli, salt and pepper, a teaspoon full of paprika and the juice and zest of 1 lemon. I mixed this together well then laid out each fillet and spread the filling over generously then rolled.

This was then baked in the oven for just over fifteen minutes. The result really was splendid (even if I say so myself), the salty flavoursome anchovies really brought the plaice to life and the gentle spicing and smoky paprika made for a really tasty fish dish. The crumb was nicely crisped on the outside which made for a good texture too.

I served this dish with New Potatoes, wilted, buttered spinach and some parsnip puree. These gentle vegetable flavours only enhanced the flavoursome fish dish.

Les Deux Salons

A Garlic Lover's Dream

There seems to be a constant stream of new restaurants opening in our fair capital and it can sometimes take a while to get around to visiting the ones you fancy. Last October when Anthony Demetre and Will Smith (not of Fresh Prince fame) opened their latest offering, Les Deux Salons, I was living and working in Bristol so I added this new brasserie to my ever expanding wish list.

Happily a couple of weeks back I got to visit Les Deux Salons for dinner on the evening of my birthday, a treat from Glen, who I will, from now on, refer to as 'the boy'.

My first thoughts on entering was how very, very Parisian the decor and atmosphere was. The black and white marbled floor, cosy leather seating, and low-hanging crystal style lighting. Not to mention that it was early on a Monday evening, around 730pm and the place was filled with diners, chatter and a general happy buzz - I was suitably impressed.

The waitress (not French) brought over some delicious, crusty bread, took our wine (a Loire Muscadet - dry, crisp, lovely) and water order and left us to ponder over the menu. I'd been for the unexpected afternoon tea at Bea's of Bloomsbury (see previous post) that day where I'd scoffed a plentiful selection of goodies so faced a dilemma - starter or dessert.

Both menus had tempting offerings which made me virtually salivate so I decided to go for a starter and hope that I'd be able to squeeze in a dessert at the end of the meal.

I chose to try the brandade, something I'd heard about but never tried. This is generally a combination of salt cod and olive oil with either bread or potatoes. In this case it was with mashed potato, sauteed squid and an interesting and clever parsley cromesqui.

This was the kind of food you could just imagine tucking into when feeling a bit low, truly a comfort dish served in a small, round ceramic dish. It was soft and very well seasoned mash potato with the squid and cod mixed in, both adding a salty deliciousness and with a huge hit of garlic. Alone this would have been quite tasty. But the essential item which elevated this dish to something wonderful was the cromesqui. A cromesqui is croquette-like, a small ball in breadcrumbs which acts as a container for a liquid - in this case parsley in a luminous greeny butter. As I cut into this little delight the vibrant green liquid oozed out over the brandade, it was a real treat for the eyes before the mouth. It gave the dish a new dimension and what was before tasty, became delicious.

The boy went for the Herefordshire Snail and Bacon pie, having never tried snails and being curious. It was a pot pie with a lovely, flaky puff pastry lid. The filling was in a creamy whitish sauce with yet more garlic. The snails were tender and almost the texture of a wild mushroom and like a mushroom they absorbed all of the flavours of the sauce like a sponge and were gorgeously flavoursome.. The pie went down well with the boy but personally I found that overall the sauce was a little too overpoweringly garlicy for me.

For mains the boy chose young chicken with lemon and garlic, which I complained was a boring order. However as is so often the case, this simplest of orders was actually very tasty indeed. Moist, well seasoned and flavourful chicken with a deliciously crispy skin.

I opted for the roast saddle of rabbit and was so, so glad I did - it was just exquisite. Wrapped in a cured ham and stuffed with a mixture of rabbit offal in what was almost a pate consistency, the combination put me in momentary food heaven every time I took a bite. The three different elements of the dish just worked perfectly.

The rabbit came with spring chard, which had been just wilted in a salty garlic butter, and a carrot puree. I'm not overly keen on purees - while I still have my teeth in tact I really prefer food that can be chewed, however this admittedly had a nice sweetness to it which complemented the dish well as a whole - just a shame about the texture.

We ordered dauphinoise potatoes as a side, because apparently I am unable to enter a French restaurant without ordering them, and the boy couldn't resist ordering some chips - both were good.

Unfortunately after this I couldn't have even squeezed in a chocolate, let alone a full dessert. I was gutted, but there's always next time.

We both enjoyed the meal, the food was of a very good quality, cooked well and also presented beautifully. We sadly took the lingering smell of excessive garlic away with us, but I guess this is to be expected when eating French food. Like it's sister restaurants Arbutus and Wild Honey, Les Deux Salons is good value for a restaurant so well positioned in the West End, just off of Covent Garden. The meal was around the £85 for two courses each and a bottle of wine.

It's well worth a visit and the type of place where you could go for a celebration, a quick bite or a long-drawn out meal. I imagine this is one brasserie that is here to stay.

http://www.lesdeuxsalons.co.uk/

Simple Supper - Gnocchi Pasta Bake

Sometimes in my life when preparing a meal for loved ones, I have all the time in the world, and can lovingly and leisurely prepare dishes that I’m quite proud of and which demonstrate the passion that’s have gone into them.Other times I might get home from work on a Friday evening, realise that dinner-making duties have fallen on my unwilling shoulders, and have very little motivation or energy for it. On these days I rely on my ‘simple suppers’, which basically do exactly what they say on the tin. They’re not time consuming, take little effort, fill a food hole, and fill it well.Last week I called on an old favourite – a Gnocchi Pasta Bake - which I adapt according to what’s in the fridge at the time – a crowd pleaser, that’s filling, comforting and damn-right yummy. But the real beauty of this dish is that it literally is completely changeable dish that can depend exactly on what’s already in stock – it’s also a very cheap dinner, so perfect for the end of the month, before pay-day when money might be tight.

This time I made the very easy sauce by sautéing chopped spring onions, (can use any type!), a little crushed garlic (optional), and some chopped smoked bacon. For ideal results I would use pancetta, but bacon was in the fridge and meant I didn’t have to leave the house, so bacon was used, and it gave a nice smoky flavour. I also chucked in 2 mushrooms, chopped – which again were left in the bottom of the fridge.

Once this was nicely cooked I added a tub of crème fraiche and cooked for about five minutes. While all of this was going on I cooked some fresh Gnocchi – or pasta potato dumplings – which only take a couple of minutes in boiling water and drained. I broke up a couple of fresh mackerel fillets that were in the fridge and mixed all in together with some chopped parsley and placed into an ovenproof dish.

It goes without saying that this must be seasoned to taste as you go along with salt and ground black pepper. I have made this with chicken before and it’s just as tasty – but I do love oily fish at this time of year.Finally I grated on some Cheddar (again a fridge essential – but other cheese would work just as well, especially a Mozarella or Emental which have that nice melting quality). This was then baked in the over for 25 minutes until the cheese was lightly browned and et voila – dinner was served.

I served with a simple salad thrown together. And in the 25 minutes the dinner took to cook I had time to clear away, lay the table and most importantly open a bottle of cold Pinot Grigio and pour myself a generous glass as a reward for all that hard cooking. Simples!