This particular puree is one I've made when I've been making a roast dinner for the rest of the family - we omit from using salt so that all of the vegetables are edible for the whole family.
Potato Peas Broccoli and Carrot Baby Food Puree |
Here's how:
- 1 potato
- 2 tbsp peas
- 2 florets broccoli
- 1 carrot
- 4 tbsp cold water
If you're preparing a roast dinner then simply extract the cooked version of all of the above once ready, place into a blender or a Nutribullet with the cold water and blend. Please note to remove the potato once it has been par-boiled, as this will be fine for baby and you don't want to give her a roasted potato if cooked in meat juices or fats just yet.
If you're simply preparing the above for baby, and not a family dinner follow the below:
Peel and dice one potato and place into a pan of boiled water on a medium heat, bring to the boil and simmer for ten minutes.
In the meantime, peel and dice a carrot, chop broccoli into the florets and add to the potato pan once the simmering has begun.
Add the peas for the last 2-3 minutes of cooking time.
Drain and allow to cool for five minutes then place into a blender or Nutribullet with the cold water and blitz.
Portion up accordingly.
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