Monday, 15 February 2016

Deliciously Ella Sweet Potato Brownies

I made these Deliciously Ella Sweet Potato Brownies a while back as a healthier version of something naughty and they really are quite moreish.

Free from refined sugar they are great for your little ones too - my little Bridget absolutely loved them and I was happy knowing they weren't packed full of nasties. Deliciously Ella has tons of fantastic recipes but these are my favourite to date. 

Deliciously Ella Sweet Potato Brownies

Here’s how:

  • 2 large sweet potatoes (approx 600g) 
  • 80g ground almonds
  • 100g brown rice flour
  • 14 Medjool dates
  • 4 tbsp raw cacao 
  • 3 tbsp maple syrup
  • Pinch of salt 
  • Whack the oven on at around 200 degrees and place the sweet potatoes in on the middle shelf for 25 minutes or until nicely baked. 

Now remove the flesh and place into a blender or Nutribullet with the dates and blitz.

Pop the remaining ingredients into a mixing bowl and then add the sweet potato and date mixture and stir well to combine.

Grease and line a baking tray or dish and pour the brownie mixture inside. Use the back of a spoon to flatten out and place into the oven for 20 minutes. Enjoy!

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