Saturday, 17 February 2018

Creamy Chocolate and Nut Porridge

This seems like an apt post for a Saturday morning, it has an indulgent feel to it from the chocolate and yoghurt that make it super creamy; but it is still packed with goodness, from the fibrous slow-release energy from the porridge oats, to the good fats and numerous health qualities of pecans. I add just a little dark chocolate to each portion to make it feel like a real luxurious treat, but you can always omit that.

This is a crowd-pleaser in my house, and if you've been training hard all week, I can assure it feels like such a reward breakfast. The below makes enough for x5-6 portions.

Creamy Chocolate and Nut Porridge


Here's how:

  • 200g porridge oats (I use the Lidl Simply range)
  • 1 tsp vanilla extract
  • 150ml milk (I use semi-skimmed)
  • 1 tbsp cocoa powder (Green & Black's or the Cadbury's Bournville one are great quality)
  • 2 tbsp fat free natural yoghurt
  • 80g pecan nuts
  • 2 squares of dark chocolate per portion


First pour the porridge oats into a heavy-bottomed pan, and pour on the milk. Place on a low heat and stir with a wooden spoon. Allow to cook at a low heat for three to four minutes, until the oats absorb the milk well.

In the meantime, take half of the pecans, and roughly chop and set aside.

Now remove the porridge from the heat and add the yoghurt and stir well. The porridge should take on a creamy texture now, and be cooled enough for little ones to eat right away.

Divide into bowls and scatter over the chopped nuts, and a few halved pecans.

Finally add the chocolate into the middle and allow each recipient to stir the chocolate through their bowl of porridge to add that final flourish of luxury. Enjoy!

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