Weaning Mashed Banana and Oat All-In-One Pancakes

These are a super quick pancake, filled with slow release energy from porridge oats and banana. Perfect for a baby led weaning breakfast, brunch or even lunch - they are super easy to hold and go down a treat with both my 7-month old and my (nearly) 3 year old. Finger foods never seem to go out of fashion the older my daughter Bridget gets. 

I adopt the 'all-in-one' method to most of the ingredients using a 'half a cup' measuring utensil so you get a perfectly close texture each time. They are a 'heavy' and filling pancake so don't dissolve in baby's hand either.

One banana mashed into the batter works well but you could just as easily use blueberries or strawberries. 

The below makes enough for two little ones plus a parent-sized portion, or you can wrap up and pop in the fridge for the following morning.

Weaning Mashed Banana and Oat All-in-One Pancakes

Here's how:

• 2 eggs
• 1/2 cup full fat milk
• 1/2 cup plain flour
• 1/2 cup porridge oats
• 1/2 tsp vanilla extract
• 1 banana 
• Little drizzle vegetable oil

Add a little drizzle of vegetable oil into a pan and place on a low heat. 

Into a mixing bowl, crack two large eggs, and add the 1/2 cup full of flour, oats and milk. Stir well with a fork until you gave a thick batter. 

Now drop in the banana and mash into the batter with the vanilla and stir well. 

Use a tablespoon to drop in several spoonfuls of the batter into the now hot-pan, ensuring they are spaced out enough not to combine in the pan. 

Allow to cook for 3-4 minutes and then flip, they should be golden brown, and cook for the same time on the other side. 

Serve with some fruit fingers. Enjoy!

Here are a few other pancake and other breakfast-bite recipes/ideas that are great for the weaning stage:

• Berry Yoghurt Pancakes
• Salmon and Dill Potato Pancakes
• Eggy Bread
• Banana and Oat Breakfast Muffins
• St Dalfour Porridge Fingers
• Courgette and Corn Pancakes
• Yoghurt and Banana

Mini Weaning Banana and Oat Breakfast Muffins

These are such a fantastic finger food for babies and toddlers in the weaning stage and I've experimented with a few varieties for both taste, texture and popularity amongst my two girls. These are definite winners. 

The original inspiration was from the 'queen of wean'; Annabel Karmel's, Banana Muffins, but I have played around with the ingredients, quantities, and also added natural yoghurt and energy-giving porridge oats, and am satisfied these are slightly less crumbly (and messy) than her fantastic version. These also work with peach puree and these go down well too!

I've also given ingredient quantities in tablespoon measurements here, because I do appreciate that not everyone jumps up at the crack of dawn, wanting to make muffins and the effort of measuring out and getting out scales might be off-putting. Not so with these, they take less than ten minutes to prepare and 12 minutes in the oven, plus cooling time. Win, win.

These freeze well, but frankly if you have more than one child and another adult in the house, keep them in an airtight container for up to three days - they won't last that long!

The below makes 18 mini muffins. 

Mini Weaning Banana and Oat Breakfast Muffins

Here's how:

• 1 banana
• 2 tbsp brown sugar
• 1 egg
• 4 tbsp wholemeal flour
• 2 tbsp olive oil
• 2 tbsp porridge oats
• 2 tbsp natural yoghurt (full fat)
• 1/2 tsp cinnamon
• 1/2 tsp bicarb
• 1/2 tsp vanilla extract

Firstly pre-heat the oven to 180 degrees and line a baking tray with mini muffin or cupcake cases. 

Peel and mash the banana well in a small bowl and set aside.

In a mixing bowl whisk the egg and sugar together and then add the oil, vanilla extract and yoghurt and mix well. 

Now sift in the wholemeal flour and add the bicarb, cinnamon and porridge oats and stir again till all is combined.

Spoon the mixture into the muffin cases to about even level, about a heaped teaspoon into each is perfect for small bites.

Place into the oven on the middle shelf and bake for 12 minutes or until the tops are golden brown and a cocktail stick goes in and comes out clean.

Mini Weaning Banana and Oat Breakfast Muffins

Set aside and leave to cool for at least five minutes before serving. Enjoy! 

Mini Weaning Banana and Oat Breakfast Muffins

Turkey and Charred Vegetable Ragu Pasta Bake

This is another super simple pasta bake recipe perfect for a quick mid-week meal - ideal for working parents or those who's little ones have gone back to school this week. 

For me this is a cheat pasta sauce too - I was making my Thomasina  Mier's Fruity Chilli for me and Glen this evening, which is a little too spicy for the girls, and basically made extra for the basis of the sauce which is a load of charred vegetables - tomatoes, onion, peppers and garlic blitzed to a fine sauce and added a little here and there to jazz it up. It went down an absolute treat with both of my girls this evening. We've started having turkey mince a lot too instead of our usual steak or pork, as it's leaner, cheaper and we genuinely like the taste, 

I added a carrot into the blitzing stage of the sauce too, which will add a little sweetness and a little extra vegetable too which is completely disguised! It's a great toddler meal but also good for the weaning stage - you could of course blitz it up or if you're following the baby led weaning route, it's a great finger food as the fusilli is easy to hold, and just spoon-feed or offer loaded spoons with the remaining meat and sauce mixture.

Turkey and Charred Vegetable Ragu Pasta Bake

The below is enough for 3 toddler meals.

Here's how:

• 60g turkey mince
• 2 tomatoes
• 1 clove garlic
• 1 red or green pepper
• 1 carrot
• Drizzle olive oil
• 1/2 tsp cinnamon
• 1 tsp oregano
• 1 tbsp tomato puree
• 2 tbsp water
• 1 tsp black pepper
• 4 close cup mushrooms
• 75g fusilli 
• Little grating of hard cheese such as Cheddar

Firstly switch the oven onto 200 degrees, and cut the tomatoes and pepper in half, and peel and quarter the onion, and peel the garlic. Drizzle over a little olive oil, and scatter over some dried oregano.Place all into a baking tray or dish and into the oven for 20 minutes or until nicely charred on the outside, remove from the oven and allow to cool.

Now cook the pasta according to the pack instructions, and drain and set aside.

In the meantime, drizzle the olive oil into a pan, and place on a medium heat. Cook the turkey mince in the oil, and season with black pepper. Use a wooden spatula to turn the mince over and cook all over.

Finely chop the mushroom at this stage - my Bridget 'doesn't like mushrooms' when she can see them, but miraculously eats them all up when they're not visible. 

Now place the charred vegetables into a blender or a Nutribullet  alongside the peeled carrot and blitz - depending on your blender you may need to chop or grate your carrot, I just threw mine into the Nutribullet. Pour this sauce over the turkey mince and add the water, cinnamon and a little more oregano. Allow to cook for twenty minutes on a medium heat to allow the spice to cook out.

Now add the pasta to the sauce mixture and stir well to ensure all is evenly coated. Pour the pasta into an ovenproof dish and scatter over the cheese before placing into the hot oven. Allow to cook for twenty minutes until the cheese is melted and there is a golden brown colour. Enjoy!

Bridget's Easy Peasy Cheesy Veg Pasta Bake

A variation of this dish has been doing the rounds in our household since Bridget was eating solids - she has always loved anything carby (like her mother) be it pasta, rice or potatoes but she adores pasta in all it's many guises.

She has been 'helping' me in the kitchen since she was walking and now she's about to be three, she absolutely loves getting her apron on and helping out. This particular dish was made today, mainly by her, with the obvious help and cues from me, avoiding the hot oven and hob, but doing all the 'important' jobs.

You could use any pasta shape for this really, but with my weaning seven month old, Beatrice, in mind we used penne today, as it's a bit easier to grip than macaroni. This went down well with both girls today - three lots of vegetables in one hit too, winner. Of course you could play around with the vegetables used, depending on what's a favourite for your little ones, or what is easier to disguise, in some cases.

Bridget's Easy Peasy Cheesy Veg Pasta Bake

This is a great weaning dish once finger foods have been introduced - Beatrice loved it!

Baby Led Weaning with Pasta Bake

Here's how:

• 1.5 tbsp unsalted butter
• 1.5 tbsp plain flour
• 250ml milk (I use full fat)
• 60g Cheddar cheese 
• 100g dry penne or other pasta
• 1 tsp black pepper
• 1 tsp mustard powder
• Freshly grated nutmeg
• 6 florets broccoli
• 6 florets cauliflower
• Cup of peas (fresh or frozen is fine)
• Few breadcrumbs

Firstly pop the oven on at 200 degrees and fill and boil the kettle with water. 

Cook the broccoli and cauliflower first, using freshly boiled water - cook for four minutes, and then use a slotted spoon to remove from the pan and set aside. 

Add the penne to the pan and cook according to the pack instruction - be careful not to overcook, as it will cook a little more in the oven. Drain and place with the cauliflower and broccoli for the moment.

Now to make your cheese sauce, pop the butter into a frying pan, on a medium heat and allow to fully melt, gently. Next, add the flour and stir the whole time until the flour and butter is combined, it will be a bit of a mound or paste, now slowly add the milk a bit at a time, until all is combined, stirring all the time. It will be a fine liquid at this point but will thicken up in time. 

Cheesy Sauce

Now add the grated cheese, retaining a handful for the topping. Add the mustard powder, black pepper and grate over the fresh nutmeg - be liberal, the flavour is enhanced massively by this! Allow to cook out and thicken for five more minutes.

Now pour the cooked penne, broccoli and cauliflower into the cheese sauce and add the peas too. Stir and ensure everything is coated well in the sauce. Pour into an ovenproof dish and arrange with the broccoli and cauliflower florets facing upwards and evenly distributed.

Give another seasoning with black pepper and nutmeg, and scatter over the breadcrumbs and remaining cheese. 

Bridget's Easy Peasy Cheesy Veg Pasta Bake pre-bake

Bake for 20 minutes until the topping is golden brown. Enjoy!

Bridget's Easy Peasy Cheesy Veg Pasta Bake

Meat Free Monday Mexican Veggie Burgers

It's been a while since I've shared a Meat Free Monday post - family life dictates that this doesn't always happen on a Monday, but we do try to eat meat-free or vegetarian at least one day a week.

I've experimented countless times with varying degrees of success, a range of vegetarian burgers, but these are my best yet - the beans are the main base, but with the addition of cooked sweet potato and grated carrot, there's no denying there's lots of goodness to be found inside these. To avoid a bland mass of mushed beans, my favourite version of these is to add some typically Mexican flavours to the mix, cumin, paprika, lime, lots of coriander, mint and of course some chilli.

This is 100% a family dish here, and I even served them to my 7 month old this week, mini versions at least, and she fully enjoyed these as part of her baby led weaning. She had the same version as us, but if your baby isn't used to spice you could of course omit from throwing in as much chilli, paprika etc. 

I served with brioche buns, a quick chipotle yoghurt dip and some salad for me, with chips for Bridget and Glen - definite crowd pleaser; everyone loves burgers in my house.

Mexican Veggie Burgers

If serving as a weaning finger food as I have, serve alongside some other finger food such as cucumber sticks, some cheese and tomato.

Weaning Mexican Veggie Burger Bites

The below makes four good sized burgers.

Here's how:

• 1 tin red kidney beans
• 1 tin butter beans
• Bunch spring onions
• 2 cloves garlic
• 1 red chilli
• 1 tsp paprika
• 2 tsp cumin
• 1 tsp black pepper
• 1 lime
• 1 egg
• Olive oil
• Big handful coriander leaves and stalks
• Handful mint leaves
• 2 slices of bread
• 1 carrot
• 2 tbsp cooked sweet potato

• x4 brioche burger buns
• 2 tbsp natural yoghurt
• 1 heaped tsp chipotle paste
• Optional:
• Grated cheddar
• jalopeno chillies
• salsa

Salad of your choice

To assemble the burgers, first use your blender to make breadcrumbs out of the slices of bread. Remove from the blender and set aside. 

Now open the cans of beans and drain, retaining a little of the water in each. Place both cans into a blender. 

Finely slice the spring onions, chilli and garlic and add to the blender. Throw in the herbs and spices. 

Grate the carrot and add to the blender along with the juice of the full lime, the cooked sweet potato and the egg. Add 1 tbsp olive oil and then blitz until combined. 

You should be left with a rather wet concoction, and may wonder how this is going to turn into burgers - be patient. Now add a little of the breadcrumbs at a time, and mix in thoroughly. When you're satisfied that you can mould burgers out of the mixture stop adding the breadcrumbs - you may need all of them, or a little less.

Now drizzle in a little olive oil or rapeseed oil into a non-stick pan and place on a medium heat. 

Mould the burgers into pattys and place directly into the hot pan. 

Meat Free Monday Mexican Veggie Burgers

Use an egg slice to move the burgers around a little to avoid sticking to the bottom, and use this with a spoon for guidance, to turn the burgers over after about five minutes of cooking - they should be golden brown. Now cook on the other side for five-six minutes until that is golden brown too. 

In the meantime assemble your salad and create your Mexican burger sauce from the natural yoghurt and chipotle and spread over the bottom layer of the burger buns. 

Once the burgers are cooked through serve immediately and top with your choice of cheese, jalopenos and salsa. Enjoy!

If you're looking for further vegetarian meal ideas a few are included below:
Squash and Goat's Cheese Pie
Bean and Pepper Chilli
Pumpkin and Spinach Lasagne
Feta and Roasted Vegetable Tarts
Mushroom Risotto with Cauliflower Rice
Tomato and Vegetable Pasta Bake
Truffled Mushroom and Leek Tagliatelle
Spinach, Ricotta and Courgette Pasta Lasagne

Spiced Lentil and Broccoli Baby Food Puree

This is another great homemade puree for once weaning has been established and you're ready to introduce some bolder flavours. Just a hint of Garam Masala adds a delicate flavour to this lentil based puree and it is full of goodness for baby too. This is one of Beatrice's favourites.

You could use a baby vegetable or chicken stock cube if you wish - but I prefer to just use water.

We are well into finger foods and more on the baby led weaning side of things, but I still make up purees for throughout the week and serve with finger foods to load the puree onto or spoon feed when we are out and about for reduced mess, none of my friends or family wants the mess I get on a daily basis around Bea's highchair in their house. The combination feeding method has worked well for us with both girls - less stress, no outside-the-house mess! Do what ever is right for you and your little ones.

Spiced Lentil and Broccoli Baby Food Puree

Here's how:

• 3 tbsp red split lentils
• 4 florets broccoli
• 1 spring onion
• 1 clove garlic 
• 1/2 tsp garam masala
• Drizzle rapeseed oil

Firstly drizzle the rapeseed oil into a saucepan and place on a gentle heat. 

Finely slice the spring onion and garlic and add to the pan to saute. 

In the meantime give the lentils a thorough rinse in a sieve, then add to the pan and allow to cook for a couple of minutes. Add the garam masala and stir. 

Now fully cover with cold water, place the lid on and cook for 20 minutes or until lentils are soft. 

Drain and leave to cool whilst cooking the broccoli in the same saucepan - saves on double the washing up! Cover the broccoli with boiled water from the kettle and cook for five minutes, or until the broccoli is soft enough then drain.

Add the lentil mixture and broccoli to a blender or Nutribullet, add two tablespoons of cold water and blitz. Then portion up accordingly and place into the fridge or freezer.

Sweet Potato and Mexican Bean Baby Food Puree

This puree is a great one for once weaning is established as it introduces a little more flavour and gentle spice to baby's taste buds. I really do think the more flavours you introduce to baby early on, the less fussy they are as they get older and grow into small children, my almost three-year-old is such an adventurous eater and I can almost always entice her to try things, so we're following the same routine with weaning our little one.

Again, purees can still be used if taking the baby led weaning approach, serve with a spoon, some bread sticks, rice crackers or the like to load up.

This freezes well or can be portioned up and popped into the fridge for a few days too. The below makes 3-4 portions for my seven month old, but could make more for a younger baby or one with a small appetite.

I've been using my Nutribullet to prepare these purees - but you can simply use a potato masher with a little water added, if you don't have one, or a traditional blender.

Sweet Potato and Mexican Bean Baby Food Puree

Here's how:

• 1 sweet potato
• 2 tbsp kidney beans
• 1/4 tsp ground cumin 
• 1/2 garlic clove
• 1 spring onion
• 1/4 tsp paprika
• Pinch black pepper
• Handful coriander leaves and stalks

Firstly place the oven onto 200 degrees and pop the sweet potato inside to bake until soft - for about 25-30 minutes. 

Scoop out the inside and place into a blender or Nutribullet, or into a bowl if you are using a potato masher or ricer.

Now add the cooked/tinned kidney beans with the cumin, paprika and black pepper. If you are using a blender or Nutribullet simply chop the ends off of the spring onion and peel the garlic clove, but if hand blitzing then finely chop the onion and mince the garlic. 

Add the coriander leaves and two tablespoons of cold water and blitz to a thick consistency. 

Portion up accordingly into tubs or an ice tray and either pop into the fridge once cool or the freezer. Serve warm. 

Roast Chicken and Broccoli Cheese Baby Food Puree

Once you have established the weaning process and start introducing meat to baby, this is a lovely meal for her to enjoy alongside the family with the Sunday roast - just remember to omit from adding salt to the meal. 

Equally this works with other roasting joints - lamb, pork or beef and use whichever vegetables you are cooking alongside the dinner. The Broccoli Cheese is a specific weaning one, that omits from the usual salt, and that also works as a textured meal in itself when baby is ready for lumpier textures.

Roast Chicken and Broccoli Cheese Baby Food Puree

Here's how:

• 1 slice roasted chicken meat, without the skin
• 1 potato 
• 2 tbsp Broccoli Cheese
• 1-2 tbsp cold water

Carve a slim slice of roasted chicken, that hasn't been salted and add to the blender or Nutribullet. 

Whilst preparing the roast potatoes, add one potato after the par-boiling process to the blender or Nutribullet. 

Once cooked add the two tablespoons of Broccoli Cheese to the Nutribullet or blender with the cold water and blend. 

Portion up accordingly.

Potato, Peas, Broccoli and Carrot Baby Food Puree

This is another really easy baby food puree for the early weaning process. Even if you are following the Baby Led Weaning approach, purees can still be introduced with a spoon or with finger foods such as toast fingers, bagel bites or rice crackers. 

This particular puree is one I've made when I've been making a roast dinner for the rest of the family - we omit from using salt so that all of the vegetables are edible for the whole family.

Potato Peas Broccoli and Carrot Baby Food Puree

Here's how:

• 1 potato
• 2 tbsp peas
• 2 florets broccoli
• 1 carrot
• 4 tbsp cold water

If you're preparing a roast dinner then simply extract the cooked version of all of the above once ready, place into a blender or a Nutribullet with the cold water and blend. Please note to remove the potato once it has been par-boiled, as this will be fine for baby and you don't want to give her a roasted potato if cooked in meat juices or fats just yet. 

If you're simply preparing the above for baby, and not a family dinner follow the below:

Peel and dice one potato and place into a pan of boiled water on a medium heat, bring to the boil and simmer for ten minutes.

In the meantime, peel and dice a carrot, chop broccoli into the florets and add to the potato pan once the simmering has begun. 

Add the peas for the last 2-3 minutes of cooking time. 

Drain and allow to cool for five minutes then place into a blender or Nutribullet with the cold water and blitz.

Portion up accordingly.

Baby Bites: Sweet Potato, Spinach and Pea Puree

Beatrice is six months old this week, and we are well established on the weaning front; she's been enjoying a range of homemade purees, and I will slowly start to introduce a wider selection of foods, meat, fish and different textures over the coming weeks.

In the meantime I will share some of the purees and meal ideas here, as I did with Bridget. Once again, I'm not anti-shop-bought when it comes to feeding babies and weaning, and am actually using the Aptamil Baby Porridge at the moment, for example, as the super soft texture is perfect for babies and I'm a huge fan of the Ella's Kitchen and Hipp Organic ranges too.

Recently we've been using the Lidl fruit pouches too, which are excellent and super convenient. In the main part, I do try to prepare most of the weaning dishes myself, because I can, and enjoy the knowledge that I know every ingredient that my baby is having, but having said that, I've found, like many parents before me from what I've heard, that second time around, I'm a lot more laid back around the whole weaning situation. I'm less neurotic over panicking if Beatrice has a taste of something that she shouldn't have at her age, she was in Crete last week, boiling and had a few licks of a frozen yoghurt - something I would never have done when Bridget was a baby, but she enjoyed it, didn't get a sore tummy, and it cooled her down into the bargain.

I stick by my original weaning 'tools' and say, that you can get by with a simple potato masher if that's all you have, it's what I used first time around and, still do for some of the meals. I'm so reliant on my Nutribullet these days though for myself, I use it at least once a day and it's excellent to help quickly blitz up a meal into a puree for weaning.

This puree is super simple; sweet potato, baked, and scooped out of the shell, a handful of washed, blanched spinach and a handful of boiled or steamed peas. Either mash all together with a little water or baby milk (breast or formula works) or pop into the Nutribullet, allow to cool a bit first, then blitz for 10 seconds.

Sweet Potato, Spinach and Pea Puree



You'll be left with a glorious, green coloured puree that doesn't look very appetising, but is full of goodness, and Beatrice has been wolfing it down.

Beatrice enjoying her Sweet Potato, Spinach and Pea Puree



If you use 1 medium sweet potato, one handful of spinach and the same of peas, this should make a good 3 portions. May your littles ones enjoy! 

Baby Bites: Weaning Breakfast Yoghurt and Banana

At six months old, Beatrice is well under way with weaning and like her big sister Bridget, she enjoys pretty much everything, she's a hungry baby and has been super content since the journey with solid food began.

For breakfast, we started out with the Aptamil Baby Porridge, and I do still give this a couple of days a week, but I like to offer variety and this yoghurt breakfast has been going down really well the past week, so I thought I'd share it.

Weaning Breakfast Yoghurt and Banana

 



A spoonful of Greek Natural Yoghurt, with a 2-3cm piece of banana, mashed with a fork, and then all mixed in together. It's a lovely, healthy breakfast, and one that my toddler loves too - her version is slightly more grown up with chopped banana, strawberries and blueberries and a drizzle of honey. I'm sure it won't be long until Beatrice enjoys the blueberries and strawberries as finger foods, but please remember honey is off limits for baby's under 12 months.

Natural Yoghurt with Mashed Banana



I still only allow Bridget to have Greek Natural Yoghurt as it only has the natural sugars inside - all the yoghurts aimed at children seem to have a shocking amount of added sugars and nasties - even the Yeo Valley Little Yeo's range, have a shocking amount of sugar per pot - it works out to almost 10% so just be cautious of these 'healthy' ranges aimed direct at your little ones. Enjoy!

Beatrice enjoying her yoghurt and banana