Chicken Dhansak

I have recently started cooking this delicious curry at home, and whilst it’s a touch too spicy for the girls, it’s a great meal for Glen and I and has fast become one of our favourites.

I originally used this Olive recipe, but have made a few slight adjustments over the last few times of cooking, adding extra spices from research amongst other recipe resources.

Originally four types of lentil were used but I’m sticking with my favourite - the simple red lentil as they do the job, taste great in this dish and what’s more they cook in very little time compared to other types.

I also use chicken thighs as find this meat is always tastier and retains its’ moisture better - but you can use chicken breast if you prefer, and the traditional meat here is actually lamb or mutton.

Serve with rice, naan or just a simple cucumber and tomato salad.

The below serves four.

Chicken Dhansak

Here’s how:

• 300-400g skinless chicken thighs
• 1 large white onion
• 2 cloves garlic
• 2 green chillies
• Fresh ginger - about a 3cm long piece
• 1 tbsp vegetable oil
• 1tsp turmeric
• 2 tsp ground cumin
• 1/2 tsp cinnamon
• 1/2 tsp nutmeg
• 3-4 cloves
• 2 tsp ground coriander
• 3 cardamom pods
• 100g red lentils
• 1 tin chopped tomatoes
• 200ml chicken stock
• Generous handful fresh coriander leaves and stalks

Firstly whizz up the paste by placing the green chillies - seeds and all, peeled ginger and garlic cloves and roughly chopped onion into a blender with a smidge of cold water - I use my Nutribullet for a really smooth paste.

Add the oil to a wok or heavy bottomed pan and place on a gentle heat and add the paste - cook for about ten minutes or until the paste is colouring to brown.

Now add the dried spices and use the knife to bash the cardamom pods up a little, then add to the mix and cook for a further few minutes.

Now add the chicken and cook to colour for a few minutes, then turn each thigh or piece and colour on both sides.

Now add the lentils and stir well to ensure they get a good coating of the base mixture, cook for a minute.

Now add the chopped tomatoes and chicken stock, stir well and allow to gently cook for twenty minutes, or until the lentils are cooked through. They will puff up to almost double their size, so it’ll be easy to tell.

Before serving remove from the heat and stir through half of the coriander and then use the rest as a garnish on top of the dhansak.

Serve with your choice of accompaniments. Enjoy!