Beef Kofta Kebabs

As we’re now in the midst of barbecue season, it seemed a perfect time to cook and share one of our favourite charcoaled meat dishes - beef koftas.

I cook these year round (under the grill outside of summer), but there is something extra special about the taste when barbecued and served with pitta, salad and tzatziki or any other array of lovely summer dishes.

You can play around with the herbs and spices depending on what you like, but these are good. I use 15% steak mince, as whilst I’m attempting to shave off some calories here and there, they need a little fat in them to keep them moist and prevent them drying out.

The below makes around six koftas.

Beef Kofta Kebabs

Here’s how: 

• 500g 15% fat steak mince
• 2 large spring onions
• 2 cloves garlic
• Pinch salt
• Black pepper
• 2 tsp paprika
• 2 tsp cumin
• Handful each of fresh mint, parsley and coriander
• 1 beaten egg to bind

Firstly get a large bowl and throw the meat in. Season generously.

Now peel and mince the garlic and finely chop the spring onions and add to the meat bowl.

Measure out the spices and add to the bowl.

Roughly chop the herbs up and throw into the bowl and then crack the egg into a separate bowl and whisk it.

Now throw the egg into the bowl and use your hands to smoosh everything together.

Once you’re happy with the consistency, break into six roughly equal sized pieces and roll into a sausage shape.

Really use your hands to bring together and roll against the chopping board to help it get into this shape.

Once the koftas are ready, use a skewer for each and pierce all the way through. You’ll now need to use your hands to press the koftas around the skewers a little and this can help lengthen the koftas too. You ideally want an equal thickness all the way along, so they cool evenly. Don’t be too gentle, you want them to be tightly packed around the skewer so they don’t fall apart during cooking.

Beef Kofta Kebabs

Now wash your hands, and find a plate or board and spray with some Fry Light or an alternative and then place each kofta on this. Cover with cling film and place into the fridge until cooking time.

Allowing them some time in the fridge also helps prevent them from falling apart when cooking.

When you’re ready to cook them, give them a quick spray with Fry Light, to stop them sticking to the grill, then place them onto the main part of the barbecue grill and allow to cook for 4 minutes on each side, turning carefully with tongs as you go.

They take about 10-12 minutes in total cooking on coal, but if you are unsure, just cut into the thickest part of one of them to ensure it’s cooked through.

If you like it really charred, then cook for longer. Enjoy!

Plain Scones

Cream Tea at Home

If you enjoy a cream tea, and like baking, then a simple scone recipe is a great one to have in your cooking armoury. 

You'll be surprised at how easy these are to make, and if you serve them slightly warm, they are just to die for. Buttery, crumbly and delicious - especially with a cup of tea.

As we are heading to Cornwall very soon, I served these the Cornish way; jam first, then the Roddas Clotted Cream - just perfect.

Plain Scones

Plain Scones

Here's how:

• 375g self raising flour
• 1 tsp baking powder
• Pinch of salt
• 95g butter - room temperature, and cut into cubes
• 3.5 tbsp caster sugar
• 1 tsp vanilla
• 190ml milk (use full fat)
• 1 drop of lemon juice
• 1 beaten egg to brush over before baking
• Roddas Clotted Cream and some Strawberry Jam to serve

Firstly pre-heat the oven to 200 degrees and get a baking sheet ready - line it if you wish.

In a large bowl tip in the self raising flour, the salt and the baking powder and mix a little.

Now add the butter cubes into the bowl and use your hands to rub the mixture together, until it resembles breadcrumbs.

At this point add the sugar and mix well.

Measure out the milk into a small jug or bowl and add the vanilla then pop into the microwave for twenty seconds to take the chill off of it. 

At this point pop the baking tray into the oven to warm up as you want to place the uncooked scones onto a hot surface.

Now make a hole in the middle of the flour in the large bowl and pour in the liquid as well as the drop of lemon juice.

Use your hands to bring everything together, it will be quite wet to begin but will soon come together as a dough.

Once it is a dough consistency, scatter some more flour over a clean work surface and place the dough onto it. Use your hands to fold over the dough 3-4 times, until it is quite smooth. Be careful not to overwork it here.

Use your hands to then smooth it out into a flat piece of dough, it doesn't need to be perfectly straight or flat, just a similar thickness, about 3-4cm deep.

Now take a round cutter and make 4-6 scones. With any excess dough bring back together and press down and you can make another scone. 

Now quickly beat an egg and then remove the hot baking sheet from the oven. 

Place each scone onto the tray and brush over the beaten egg.

Place into the oven and bake for 10 minutes until they are golden brown and well risen.

Serve warm with your choice of clotted cream, jam or even butter. Enjoy!

If you enjoy simple bakes here are a few other ideas you might enjoy:

Rhubarb & Custard Cake

Guilt Free Apple Cake

Lemon and Honey Yoghurt Cake

Lemon Curd and Blueberry Muffins

Simple Double Chocolate Tray Bake

Chocolate Cornflake and Marshmallow Cakes

Lemon Drizzle Cake

Banana and Berry Breakfast Muffins

Cheese Muffins